---
title: How do I log Coaching Hours for My Health Coaching Logbook?
description: You can log any practice coaching sessions outside of coaching labs, as well as sessions from Coaching Gyms. Here's how to record your hours depending on the session type.
---

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# How do I log Coaching Hours for My Health Coaching Logbook?

## You can log any practice coaching sessions outside of coaching labs, as well as sessions from Coaching Gyms. Here's how to record your hours depending on the session type.

#### Logging Practice Sessions

Any coaching sessions outside of Coaching Gyms can be logged minute for minute. For example, if you coach for 30 minutes, record 30 minutes in your logbook. You can practice your coaching with other PREKURE Students and with people outside of the PREKURE Community - friends, family, co-workers.

#### Coaching Gym Sessions

For Coaching Gym sessions, even if you only coach for 20 minutes, you can log 1 hour (60 minutes) because of the valuable feedback and learning from PREKURE faculty and peers. Be sure to mark these entries with "CG" in your logbook.

 

For your 25-hour assessment logbook, at least 5 hours must be with non-student clients. No more than 20 hours may be with fellow PREKURE students, including Coaching Gym sessions. Complete a reflection for every session and submit your logbook as one typed PDF.

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